Fried Potatoes Onions And Smoked Polish Sausage
Enjoy a hearty, flavorful meal with this recipe for Fried Potatoes, Onions, and Smoked Polish Sausage. This easy, one-pan dish brings together Cajun smoked sausage, smoked turkey sausage, baby red potatoes, and onions, all roasted to golden perfection with Cajun seasoning. The caramelized onions, crispy potatoes, and smoky sausages create a satisfying, layered meal that’s ideal for busy weeknight dinners, family gatherings, or even meal prepping.
Why You’ll Love This Recipe
- Quick and Easy: It’s a one-pan dish that requires minimal prep and cleanup, making it perfect for a fast weeknight dinner.
- Flavor-Packed: The combination of Cajun spices and smoked sausage adds depth and a slight kick, while baby red potatoes bring a buttery texture.
- Customizable: Try different sausages or add vegetables to make it your own!
Ingredients for Fried Potatoes, Onions, and Sausage
- Cajun Smoked Sausage (1 lb): Adds a smoky, spicy backbone to the dish.
- Smoked Turkey Sausage (1 lb): A leaner option, still packed with flavor.
- Baby Red Potatoes (2 lbs): Buttery and creamy, complementing the bold spices.
- Onions (2 large): Caramelize during roasting for a sweet-savory contrast.
- Cajun Spice (1 tbsp): The key to adding bold, smoky flavors.
- Paprika (1 tsp): Adds color and subtle smokiness.
- Salt (½ tsp) & Black Pepper (½ tsp): Essential for flavor balance.
- Olive Oil: Helps ingredients roast to crispy perfection.
- Fresh Parsley: A garnish that adds freshness and color.
Health Benefits of Key Ingredients
- Smoked Turkey Sausage: Low in fat and calories compared to regular sausage.
- Baby Red Potatoes: Rich in potassium and fiber for a hearty, satisfying meal.
- Olive Oil: A healthy fat that helps ingredients achieve a golden, crispy texture.
Step-by-Step Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) to ensure even cooking and optimal caramelization.
Step 2: Prep the Ingredients
- Slice the Sausages: Cut both Cajun and smoked turkey sausage into ½-inch slices.
- Chop the Onions: Cut onions into large wedges for optimal caramelization.
- Cut the Potatoes: Halve or quarter baby red potatoes to ensure even roasting.
Step 3: Season and Mix
- In a large mixing bowl, combine sausage slices, onion chunks, and potato halves with olive oil.
- Sprinkle Cajun spice, paprika, salt, and black pepper. Toss to ensure even distribution.
Step 4: Roast
- Line a Baking Sheet: Use parchment or foil for easy cleanup and to prevent sticking.
- Spread the Ingredients: Arrange in a single layer on the baking sheet for even roasting.
- Roast for 45 Minutes: Stir halfway. Check that potatoes are fork-tender and sausage is crispy. Add 5-10 minutes for extra crispiness, if desired.
Step 5: Garnish and Serve
- Transfer the roasted ingredients to a serving platter.
- Garnish with freshly chopped parsley for a vibrant finish.
- Serving Suggestions: Pair with a side salad, roasted vegetables, or a dipping sauce like garlic aioli or mustard.
Customization Ideas and Variations
- Spice Variations:
- Italian Seasoning: Substitute Cajun spices for an Italian twist with rosemary, thyme, and basil.
- Smoked Paprika: For a smokier but milder dish, swap out Cajun spice for smoked paprika.
- Sausage Substitutions: Andouille or chorizo add unique flavors, while plant-based sausage makes it vegetarian-friendly.
- Add More Vegetables:
- Bell Peppers: For sweetness and color.
- Zucchini or Carrots: Roast well and add variety.
- Sweet Potatoes: For a sweeter, nutrient-dense twist.
Nutritional Info (Based on 4 Servings)
- Calories: 450-500 per serving
- Protein: 20-25g
- Fat: Around 20g
- Carbohydrates: 40-50g
Health Tip: Smoked turkey sausage is leaner, while baby red potatoes add fiber and potassium.
Expert Cooking Tips
- Crispy Potatoes: Keep the oven at a high temperature (400°F) and avoid overcrowding for the crispiest texture.
- Avoiding Soggy Sausage: Roast instead of pan-frying to allow the sausage edges to crisp up nicely.
- Using Cast Iron: A preheated cast iron skillet can enhance crispiness, helping the potatoes and sausage caramelize.
Frequently Asked Questions
1. Can I Make This on the Stove?
Yes! Use a large skillet. Cook the sausage first until browned, set aside, then cook potatoes covered for 15-20 minutes, adding onions halfway.
2. Can I Use Different Sausage?
Absolutely! Try Andouille, kielbasa, or chorizo for a twist, or even plant-based sausage.
3. What to Serve with This Dish?
Pair with coleslaw, garlic bread, or a dipping sauce. Serve with a green salad or roasted vegetables.
4. How Long Do Leftovers Last?
Store in the fridge for up to 3 days. Reheat in a skillet or oven to retain crispiness.
5. Can I Make It Ahead?
Prep ingredients in advance and store them separately for up to 24 hours. Assemble and cook when ready.
Conclusion
This Fried Potatoes, Onions, and Smoked Sausage dish is perfect for a simple, delicious, and flavorful meal. With minimal prep and customizable options, this dish is bound to be a new family favorite! Try it tonight and enjoy the rich, smoky flavors and crispy textures of this easy-to-make dinner idea.
Fried Potatoes Onions And Smoked Polish Sausage
Equipment
- Large skillet or cast-iron pan
- Cutting board and knife
- Spatula or wooden spoon
Ingredients
- 1 lb smoked Polish sausage sliced into 1/4-inch rounds
- 4 medium russet potatoes peeled and diced
- 1 large onion thinly sliced
- 3 tbsp olive oil or butter for added flavor
- Salt and pepper to taste
- 1/2 tsp smoked paprika optional, for added flavor
- 1/4 tsp garlic powder optional
- Fresh parsley chopped, for garnish (optional)
Instructions
- Step 1: Prepare the Ingredients
- Slice the smoked Polish sausage into rounds and set aside.
- Peel and dice the potatoes into small cubes for quicker cooking.
- Thinly slice the onion.
- Step 2: Cook the Potatoes
- Heat 2 tbsp of olive oil (or butter) in a large skillet over medium-high heat.
- Add the diced potatoes to the skillet in a single layer, season with salt and pepper, and cook, stirring occasionally, for about 10-12 minutes until they start to turn golden brown and crispy on the outside. If needed, add a bit more oil to prevent sticking.
- Step 3: Add the Onions and Sausage
- Add the sliced onions and smoked Polish sausage to the skillet with the potatoes.
- Sprinkle with smoked paprika and garlic powder (if using) for added flavor. Stir everything together and cook for an additional 8-10 minutes, stirring occasionally until the onions are caramelized, and the sausage is browned and heated through.
- Step 4: Serve and Garnish
- Once everything is cooked to your desired level of crispiness, remove the skillet from heat.
- Garnish with fresh chopped parsley for color and a touch of freshness if desired. Serve hot and enjoy!
Video
Notes
- Choose the Right Potatoes: Russet potatoes work best as they get crispy on the outside and stay fluffy inside, but Yukon Gold potatoes also work well.
- Customize the Veggies: Add diced bell peppers or mushrooms for extra flavor and color.
- Adjust for Crispiness: For extra crispy potatoes, cook them separately until golden and then add back to the skillet at the end.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in a skillet.