Broccoli Rice Chicken and Cheese Casserole
Looking for a delicious and satisfying dish for your next family dinner or potluck? The Broccoli Rice Chicken and Cheese Casserole is your answer! This one-dish meal combines tender chicken, hearty rice, and wholesome broccoli, all smothered in a creamy, cheesy sauce. It’s a comforting blend of flavors and textures that appeals to both kids and adults alike.
What makes this casserole unique is its use of Velveeta cheese, which melts smoothly, creating a creamy texture that is hard to replicate with other cheeses. The addition of cream of onion and cream of chicken soups enhances the depth of flavor, ensuring that the casserole remains moist and rich even after baking. This dish is perfect for cozy family dinners, gatherings, or as a dish to bring to friends.
Key Ingredients Breakdown
- Chicken: Shredded rotisserie chicken is ideal for its flavor and convenience. You can also use grilled, boiled, or leftover chicken. Shredding allows the chicken to blend seamlessly into the dish.
- Rice: Instant rice cooks quickly and absorbs chicken broth, making it flavorful and tender. For a healthier option, consider brown rice or wild rice, although they may require pre-cooking.
- Broccoli: Frozen broccoli is nutrient-dense and convenient. If using fresh, steam or lightly cook it before adding to avoid sogginess.
- Cheese: Velveeta is known for its smooth melting properties, but cheddar, mozzarella, or gouda can also work in a pinch, albeit with different textures.
- Cream of Onion & Cream of Chicken Soups: These add moisture and flavor. For a healthier version, opt for low-fat or homemade alternatives.
- Additional Ingredients: Heavy cream, milk, and optional panko bread crumbs provide richness and texture.
Nutritional Information & Serving Sizes
This casserole is not only delicious but also packed with nutrients. Here’s a breakdown of the nutritional content per serving:
- Calories: Approximately 400-500
- Protein: 20-25 grams from chicken
- Carbohydrates: 40-50 grams from rice and soups
- Fats: 15-20 grams (can be reduced with low-fat alternatives)
For portion control, serve around 1 cup alongside a fresh salad or steamed veggies for a balanced meal.
Vegetarian and Gluten-Free Modifications
- Vegetarian: Substitute chicken with tofu or chickpeas.
- Gluten-Free: Use gluten-free cream soups and panko bread crumbs. Many options are available in stores, or you can make your own.
Step-by-Step Cooking Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C) to ensure even cooking.
2. Prepare the Broccoli
If using frozen broccoli, cook according to package instructions, then drain thoroughly. If using fresh, steam it lightly before adding to the casserole.
3. Cook the Rice
Boil 2 cups of chicken broth in a saucepan. Stir in 2 cups of instant rice, cover, and remove from heat. Let sit for 5 minutes, then fluff with a fork.
4. Mix the Ingredients
In a large bowl, combine hot rice with ¼ cup unsalted butter and 8 oz of cubed Velveeta cheese until melted. Mix in cooked broccoli and shredded chicken. Then, add 1 can each of cream of onion and cream of chicken soups, ½ cup heavy cream, and ¼ cup milk. Mix until smooth.
5. Layer in the Baking Dish
Grease a 9×13-inch baking dish and spread the mixture evenly. Optionally, sprinkle panko bread crumbs on top.
6. Bake
Bake for 25-30 minutes or until bubbly and golden brown. Keep an eye on it to prevent burning.
7. Cool and Serve
Let the casserole cool for 5-10 minutes before serving. This helps it set and enhances the flavors.
Casserole Variations and Substitutions
- Meat Substitutions: Swap chicken for turkey or ham for a different flavor profile.
- Rice Alternatives: Try quinoa or cauliflower rice for added nutrition.
- Cheese Variations: Experiment with different cheeses like sharp cheddar or cream cheese for varied flavors.
- Vegetable Add-ins: Add peas, carrots, or spinach for extra color and nutrition.
- Soup Alternatives: Use cream of mushroom or cream of celery for different flavor options.
Storing and Reheating the Casserole
Storing: Cover leftovers with plastic wrap or transfer to airtight containers. Store in the fridge for up to 3-4 days.
Freezing: Allow the casserole to cool, then cover tightly and freeze for 2-3 months.
Reheating: For best results, reheat in the oven at 350°F for 20-30 minutes. If frozen, thaw overnight in the fridge before reheating.
Making it Healthier
For a lighter casserole, use low-fat dairy options and reduce the amount of butter and cheese. Incorporate whole grains and additional veggies for a nutritional boost.
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes! Steam or blanch fresh broccoli before adding it to the casserole.
How do I keep the casserole from getting dry?
Ensure sufficient moisture with the right amount of liquids and cover with foil during baking.
Can I make this casserole ahead of time?
Yes! Assemble it up to 24 hours in advance and refrigerate before baking.
Can I use a different kind of soup?
Absolutely! Cream of mushroom or homemade soups can be used as substitutes.
How do I make this casserole gluten-free?
Use gluten-free cream soups and panko bread crumbs to accommodate dietary needs.
Can I add more cheese?
Feel free to layer in additional cheese before baking for a cheesier experience.
What side dishes pair well with this casserole?
Light sides like green salads, garlic bread, or roasted vegetables complement the casserole beautifully.
Can I use brown rice instead of white rice?
Yes! Brown rice can be used, but it may require a longer cooking time and additional liquid.
What can I serve with this casserole?
This casserole pairs well with a fresh garden salad or some crusty bread for a complete meal.
Conclusion
The Broccoli Rice Chicken and Cheese Casserole is a comforting and flavorful dish that’s perfect for any occasion. Its creamy texture and wholesome ingredients make it a family favorite. Plus, it’s highly adaptable to suit various dietary needs and personal preferences.
Encourage your family and friends to try this recipe and share their own variations! Whether they stick to the classic version or add unique twists, this casserole is sure to become a beloved staple in their cooking rotation.
Broccoli Rice Chicken and Cheese Casserole
Equipment
- Large Mixing Bowl
- 9×13-inch baking dish
- Medium saucepan (for cooking rice)
- Large skillet (for sautéing chicken)
- Whisk
- Measuring Cups and Spoons
Ingredients
- 2 cups cooked rice white or brown
- 2 cups cooked shredded chicken (rotisserie chicken works great)
- 2 cups broccoli florets fresh or frozen
- 1 can 10.5 oz cream of chicken soup (or homemade)
- 1 cup sour cream
- 1 cup shredded cheddar cheese plus extra for topping
- 1/2 cup milk
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 tsp paprika optional, for added flavor
- Fresh parsley chopped, for garnish (optional)
Instructions
- Step 1: Preheat the Oven
- Preheat your oven to 350°F (175°C).
- Step 2: Prepare the Broccoli
- If using fresh broccoli, steam the florets until just tender (about 3-4 minutes). If using frozen, thaw and drain excess water.
- Step 3: Combine the Ingredients
- In a large mixing bowl, combine the cooked rice, shredded chicken, broccoli, cream of chicken soup, sour cream, shredded cheddar cheese, milk, garlic powder, onion powder, salt, pepper, and paprika. Mix well until all ingredients are evenly incorporated.
- Step 4: Transfer to Baking Dish
- Pour the mixture into a greased 9×13-inch baking dish. Spread it out evenly. Sprinkle additional shredded cheddar cheese on top for extra cheesiness.
- Step 5: Bake the Casserole
- Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the cheese is melted and lightly golden.
- Step 6: Serve and Garnish
- Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh parsley if desired.
Video
Notes
- Make It Ahead: This casserole can be assembled ahead of time and stored in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the cooking time if baking from cold.
- Customize Your Veggies: Feel free to add other vegetables like bell peppers, peas, or carrots for more nutrition and flavor.
- Use Leftover Chicken: This recipe is a great way to use up leftover chicken or turkey from previous meals.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.