Sausage And Kale Soup Recipe
This Sausage and Kale Soup recipe is a comforting and hearty option for those chilly days when you crave a warm and satisfying meal. The combination of savory sausage, nutrient-rich kale, and aromatic seasonings creates a harmonious blend that not only fills you up but also warms you from the inside out. Whether you need a quick weeknight dinner or a nourishing lunch, this recipe is both simple to prepare and bursting with flavor.

The tender sausage, hearty vegetables, and fragrant herbs come together to produce a soup that is not only delicious but also incredibly comforting, making it a hit with everyone at the table. To round out your meal, consider pairing it with some crusty bread or a light salad. So, grab a bowl of this Sausage and Kale Soup, unwind, and savor the heartwarming flavors that will transport you to a place of comfort and contentment.
ingredients
- 1 lb Italian sausage, casings removed
- 1 onion, diced
- 3 cloves garlic, minced
- 1 bunch kale, stems removed and leaves chopped
- 6 cups chicken broth
- 1 can diced tomatoes
- 1 can white beans, drained and rinsed
- Salt and pepper to taste
equipment
- Large pot
- Wooden spoon
- Knife
- Cutting board
- Ladle

Instructions
- In a large pot over medium heat, cook the Italian sausage until browned, breaking it into smaller pieces with a wooden spoon.
- Add the diced onion and minced garlic, sautéing until the onion is translucent and fragrant.
- Stir in the chopped kale, chicken broth, diced tomatoes, and white beans. Bring the soup to a simmer and let it cook for about 20-25 minutes until the kale is tender.
- Season with salt and pepper to taste, adjusting as needed.
- Serve hot and enjoy this comforting and hearty sausage and kale soup!
- Pair it with some crusty bread or a light salad for a well-rounded and fulfilling meal.
tips & tricks
- Swap Italian sausage for turkey or chicken sausage for a lighter version.
- Add a pinch of red pepper flakes for a spicy kick.
- For a creamier texture, stir in a splash of heavy cream before serving.
- Freeze leftovers in individual portions for quick and easy lunches.
- Top each bowl with freshly grated Parmesan cheese for extra flavor.
fAQs about Sausage And Kale Soup Recipe
Q: Can I use other types of sausage in this recipe?
A: Absolutely! Feel free to experiment with different types of sausage like chorizo or bratwurst for unique flavor profiles.
Q: How long will this soup last in the fridge?
A: This soup can be stored in an airtight container in the fridge for up to 4 days. Simply reheat on the stovetop or in the microwave before serving.
Q: Can I make this soup vegetarian?
A: Yes, you can substitute the sausage with plant-based sausage or omit it altogether for a vegetarian version of this soup.
conclusion
Sausage and kale soup is a versatile and satisfying dish that caters to various dietary preferences. By incorporating additional vegetables like carrots and celery, you can enhance both the flavor profile and nutritional value of this soup. Pairing it with a side of crusty bread or a light salad can transform it into a well-balanced meal.
When reheating leftovers, gently warm the soup on the stovetop and adjust its thickness by adding a splash of broth if needed. If the soup thickens upon refrigeration, simply thin it out with water or broth while heating. Whether you’re looking to cozy up on a cold day or simply enjoy a wholesome bowl of soup, this sausage and kale soup promises to delight your taste buds and offer a comforting dining experience.

Sausage And Kale Soup Recipe
Equipment
- Large pot
- Wooden spoon
- Knife
- Cutting Board
- Ladle
Ingredients
- 1 lb Italian sausage casings removed
- 1 onion diced
- 3 cloves garlic minced
- 1 bunch kale stems removed and leaves chopped
- 6 cups chicken broth
- 1 can diced tomatoes
- 1 can white beans drained and rinsed
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, cook the Italian sausage until browned, breaking it into smaller pieces with a wooden spoon.
- Add the diced onion and minced garlic, sautéing until the onion is translucent and fragrant.
- Stir in the chopped kale, chicken broth, diced tomatoes, and white beans. Bring the soup to a simmer and let it cook for about 20-25 minutes until the kale is tender.
- Season with salt and pepper to taste, adjusting as needed.
- Serve hot and enjoy this comforting and hearty sausage and kale soup!
- Pair it with some crusty bread or a light salad for a well-rounded and fulfilling meal.
Video
Notes
Add a pinch of red pepper flakes for a spicy kick.
For a creamier texture, stir in a splash of heavy cream before serving.
Freeze leftovers in individual portions for quick and easy lunches.
Top each bowl with freshly grated Parmesan cheese for extra flavor.
